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Every thought going through our mind, is attached to a belief held about an experience.

Sabrina Reyenga
6 min readJun 18, 2022

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Hello world. The following was written 6/18/2018.

I was tagged by a brother asking me directly a question. The following was the conversation between my brothers and I. The conversation was revolving around thoughts, beliefs, causes, effects and which one comes first. My brother shared the following and then tagged me asking me a question.

My brother shares, “”It’s our thoughts Alone that cause us pain” “You are doing it unto yourself” A Course In Miracles”

My brother asks, “Sabrina Reyenga Is a “thought” an effect? And the “belief” behind it the cause ?”

My response, “Hello brother. Thought is the catalyst to the emotional and physical reactions we respond with. Thoughts of the nature you are referring to would be learned. They are taught to you in the form of judgments, labels and opinions of who or what something is to be. The belief those thoughts are true would be the effect which is causing the pain and suffering which is affecting you. One has to willingly accept a belief in a judgment, label or opinion before it becomes the thoughts in ones mind they react to emotionally and physically. This is why we project before us what we “THINK” we perceive and believe in as being true and are only able to “PERCEIVE” those beliefs we are projecting before us as being true. Our choices to believe color everything we think we are perceiving. Does this answer your question brother?”

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Sabrina Reyenga
Sabrina Reyenga

Written by Sabrina Reyenga

I am a psychic empath, channel and Spiritual Healer. I am here to help Humanity heal sharing one conversation, contemplation, vision and channeling at a time.

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