I need to recognize my own energy levels and respond accordingly.

Hello world. the following was written 3/10/2018.

It seems as if today was to be my day of rest. I have been burning the candle at both ends of late. I seem to be placing my brothers needs and calls for love and healing above my own needs. Today I was shown I am not to be doing that any more.

Yesterday I found myself channeling a number of items throughout the day as I would interact with my brothers. From the moment I awoke yesterday I hit the ground running. I kept up that pace until around 4 AM. My Husband and I were working on scanning and filing our taxes. By the time we stopped my head was hurting and I was feeling the exhaustion fully.

I woke up around 9 AM to my head pounding. It was feeling as if I had a rod going through my head. It started at my third eye and went straight through to the base of my skull at the back. I found myself running to the bathroom to start dry heaving for the next 10 minutes. I then went back to bed and passed out until 2 PM at which time it started all over again and I again laid down and passed out until just after 4 PM.

My head is still hurting at this time. Just not like it was earlier. Each time I woke up and started dry heaving I would find myself simply sobbing to release the pain and suffering I was experiencing in the easiest possible way. Each time my Husband Alex would stop whatever he was doing to come hold me and comfort me. Many times he would even lay there on the bed…