We must start with ourselves.

Sabrina Reyenga
2 min readOct 27, 2021

Hello world. The following was written 10/27/2015.

The negative judgments and opinions of others are something we are taught from the cradle to believe as Truth. To seek them out and or give an opinion or judgment of everyone and everything around us or that we experience. Consider this for just a moment. Now think about every single thought coming into your mind on a moment to moment basis. How many of those are negative judgments you were taught to believe in as Truth?

Anytime we judge anyone else for any reason we are actually judging ourselves. Deep down inside we actually feel that way about ourselves. Anytime someone is passing a negative judgment on you recognize, that is how they really feel about themselves.

Remember we are taught to not just accept the judgments of others but to also seek them out. Something else we are taught to do is to own those judgments as our own. To believe them and enact them on ourselves in a sort of religious reverence. I am this because they said I am. If they think it, it must be true. Oh, but, society says… I CALL BULLSHIT!!!!

You are absolutely perfect as you are no matter the state of the body you are in. The only opinion about it that matters is your own. No one else’s opinion matters in any way for any reason. Not mine, your husbands, wives, daughters, sons, brothers, sisters, mothers, fathers, grandparents, friends, family in general, society, NONE of them matter. Yours is the only one that matters. You need to accept you for you exactly…

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Sabrina Reyenga

I am a psychic empath, channel and Spiritual Healer. I am here to help Humanity heal sharing one conversation, contemplation, vision and channeling at a time.