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We must start with ourselves.

Sabrina Reyenga
2 min readOct 27, 2022

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Hello world. The following was written 10/27/2015.

The negative judgments and opinions of others, are something we are taught from the cradle to accept so believe as Truth. Taught to seek them out and to give an opinion or judgment, of everyone and everything around us or we experience. Consider this for a moment. Now think about every thought coming into your mind on a moment to moment basis. How many of those are negative judgments you were taught to believe in as Truth? Who taught it to you? Whose voice is attached to it?

Anytime we judge anyone else for any reason, we are actually judging ourselves. Deep down inside we actually feel this way about ourselves. Anytime someone is passing a negative judgment on you, recognize it is how they really feel about themselves.

Remember we are taught, to not only accept the judgments of others, but to seek them out. Something else we are taught to do, is to own those judgments as our own. To believe them and enact them on ourselves, in a sort of religious reverence. I am this because they said I am. If they think it, it must be true. Oh, but, society says this is true. I CALL BULLSHIT!!!!

You are absolutely perfect as you are, no matter the state of the body you are in. The only opinion about it which matters, is your own. No one else’s opinion matters in any way, for any reason. Not mine, your husbands, wives, daughters, sons, brothers, sisters, mothers, fathers, grandparents, friends, family in general, society. NONE of them matter. Yours…

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Sabrina Reyenga
Sabrina Reyenga

Written by Sabrina Reyenga

I am a psychic empath, channel and Spiritual Healer. I am here to help Humanity heal sharing one conversation, contemplation, vision and channeling at a time.

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